

When do we reincarnate?
I just had the flash that we go into another body when the planets are in a position where they will facilitate our evolution. I do not...


Yoga Gold Rush
I realized this morning that I was a victim of the Yoga Gold Rush of 2000. I got involved with a group of people I had no business...


Pinchamayarasana
I have been struggling with Pinchamayarasana for fifteen years. My hands went together like the woman's on the right. When I looked at...


Healing Dream
I had a dream last night that I was somewhere and we were just opening a new yoga studio. It was in a house in a rural area. The group...


Slow Learner
I finally realized this morning, although I have been told this many times, all the postures in Intermediate Series prior to...


Krishna Murti
Found myself a little statue of Krishna yesterday at the Import Market for $5.99. For some reason they are not easy to find. I used...


Intermediate
Wow! A couple of weeks ago I started adding Intermediate postures to primary. I am going up to Laghu Vajrasana. I did full...


Tabla Pro Kirtan
I can't believe fall is here already and it is actually more like winter. I am burning out on social networking and decided to make an...


Half Primary Practice
I have been practicing half primary for the past couple of weeks. I had taken a few short trips this Spring and it interfered with my...


Eight Limbs of Patanjali Yoga
Ashta means eight and thus the term Ashtanga Yoga. The eight limbs are Yama, Niyama, Āsana, Prāṇāyāma, Pratyahara, Dhāraṇā, Dhyāna and...