OMG! I really screwed up my lungs in 2012 when I drilled a hole in a piece of asbestos siding. I really don't know what I was thinking....

Studying yoga in India was a drastic mistake. I had been practicing yoga since 1981 and heard about Ashtanga Yoga when i read Tim...

I just had the flash that we go into another body when the planets are in a position where they will facilitate our evolution. I do not...

I realized this morning that I was a victim of the Yoga Gold Rush of 2000. I got involved with a group of people I had no business...

I have been struggling with Pinchamayarasana for fifteen years. My hands went together like the woman's on the right. When I looked at...

I had a dream last night that I was somewhere and we were just opening a new yoga studio. It was in a house in a rural area. The group...

I finally realized this morning, although I have been told this many times, all the postures in Intermediate Series prior to...

Found myself a little statue of Krishna yesterday at the Import Market for $5.99. For some reason they are not easy to find. I used...

Wow! A couple of weeks ago I started adding Intermediate postures to primary. I am going up to Laghu Vajrasana. I did full...

I can't believe fall is here already and it is actually more like winter. I am burning out on social networking and decided to make an...